Course Outline
This course is designed to promote the development of personal fitness. Course content includes knowledge of all the elements of personal fitness, fitness assessment and regular physical activity based on the value and benefits of exercise for daily living. In addition, to setting and working toward personal fitness goals, students have opportunities to practice positive social skills as they gain understanding of how a healthy lifestyle affects their quality of life.
Course Objectives
Students will be able to:
Engage in regular physical activity, develop a personal level of physical fitness and enough knowledge to allow the pupil to pursue a healthy and active lifestyle and encourage life-long participation.
Describe the functions of the skeleton and joints
Describe the structure, function and location of the main muscles in the human body
Explain the structure and functioning of the respiratory system
Explain different types of motivation and mental preparation
Differentiate different types of Physique and their relationship to certain sports
Identify different types of drugs and their effect on performancehttps://cloudish-staff.ish.co.cu/index.php/apps/onlyoffice/1622281?filePath=%2F%5B%20Collaborative%20Zone%20%5D%2FSecondary%2F2021-22%2FCurriculum%2FCourse%20Overviews%2FPhysical%20Education%2F2021-2022%20Grade%209.%20%20PE%20Course%20Overview.docx
- Teacher: Manuela Arias Gonzalez
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